Clear workout structure
Keep exercise order, targets and notes in one place so the next session is easy to understand before you start.
MuscleMetric lets you build structured training plans, organise workouts and exercises, set targets and carry that plan directly into the session where you record what really happened.
A plan is more useful when it becomes the workout you actually perform. In MuscleMetric, plans connect to workouts, workouts connect to exercises and completed sessions become part of your training history. That means the structure you create before training can stay connected to the performance you review later.
Keep exercise order, targets and notes in one place so the next session is easy to understand before you start.
The plan is not a separate document. It leads into set-by-set workout logging for the session itself.
Long-term targets remain connected to the plan and the recorded training used to make progress toward them.
The point of a structured plan is to create a reliable training record. Explore how MuscleMetric handles the rest of that workflow.